100 Things to Do at a Sleepover – What Makes a Sleepover Unforgettable?

Sleepovers are more than just staying up late—they’re about making memories, strengthening friendships, and laughing until your stomach hurts. Whether you’re planning a classic slumber party, a cozy night in with your best friends, or a themed overnight bash, having a list of engaging, silly, fun, and relaxing activities ensures that your sleepover is a major success.
This article explores 100 things to do at a sleepover, categorized to keep your night exciting, engaging, and full of joy. Ready to become the ultimate sleepover host? Let’s dive in!
🎉 Why Plan Your Sleepover Activities in Advance?
Before we get into the list, you might wonder: Why even plan?
- To avoid awkward downtime
- To keep everyone engaged
- To match everyone’s interests
- To make the sleepover unforgettable
Now, on to the list!
🎬 Movie Marathon Madness
What better way to kick off the night than with your favorite flicks?
- Watch a movie trilogy back-to-back
- Have a rom-com night
- Pick a horror film (if you’re brave!)
- Watch animated classics
- Try foreign language films with subtitles
- Turn your living room into a mini theater
- Watch old home videos
- Host a mock Oscars awards night
- Create movie bingo cards
- Watch each guest’s favorite movie pick
🎮 Games That Will Keep Everyone Up All Night
Games are a sleepover staple. Bring out your inner competitor!
- Truth or Dare
- Would You Rather
- Charades
- Pictionary
- Spin the Bottle (non-romantic, challenge edition)
- Never Have I Ever
- Board game marathon
- UNO or card games
- Mafia or Werewolf
- Video game competition
🎨 Arts and Crafts That Spark Creativity
Let everyone show their artistic side with DIY fun.
- Make friendship bracelets
- Design your own t-shirts
- Paint mini canvases
- Create a scrapbook
- DIY face masks
- Origami folding challenge
- Decorate pillowcases
- Create vision boards
- Make personalized keychains
- DIY jewelry session
🍕 Epic Food and Snack Challenges
No sleepover is complete without food!
- Make-your-own pizza bar
- Bake cookies or cupcakes together
- Host a blindfold taste test challenge
- Try a “weird food combo” contest
- Midnight nacho party
- Popcorn seasoning station
- DIY ice cream sundaes
- Chocolate fondue dipping fun
- Decorate gingerbread houses (any time of year!)
- Cook using only microwave-safe ingredients
💄 DIY Spa and Beauty Station
Let’s pamper ourselves and relax.
- DIY mani-pedi session
- Homemade face masks
- Try crazy new hairstyles on each other
- Lip-sync while doing makeup
- Temporary tattoo fun
- Skincare swap
- Hair curling or straightening challenge
- Outfit fashion show
- Teach each other makeup looks
- Relax with cucumber eye patches and calming music
📸 Capture the Fun with Photos and Videos
Make memories you’ll want to look back on.
- Photo booth with props
- TikTok dance challenge
- Make a fake “music video”
- Host a modeling photoshoot
- Create a vlog of the whole night
- Make scrapbooks with the night’s pictures
- Stop-motion video creation
- Record funny voice messages
- Recreate celebrity selfies
- Set up a slideshow of your pictures to watch before sleeping
🛏️ Classic Sleepover Vibes and Chill Moments
Sometimes, chilling out is the best part.
- Tell ghost stories
- Stargaze from the backyard
- Camp out in sleeping bags
- Light a bunch of candles (or fairy lights)
- Build a pillow and blanket fort
- Read out loud from a funny book
- Listen to nostalgic music
- Have a “quiet hour” meditation
- Watch the sunrise together
- Write letters to your future selves
🤔 Deep Chats and Bonding Games
Strengthen your friendships with heartfelt conversation.
- Ask deep life questions
- Share your funniest childhood stories
- Make a “things I love about you” circle
- Manifest your goals together
- Create a group diary
- Talk about crushes
- Guess each other’s dreams and goals
- Talk about your first memories
- Plan a future vacation together
- Write a letter to your future best friend
🧩 Creative Challenges and Group Activities
Get wild and imaginative with these fun contests.
- Chopped-style cooking challenge
- Scavenger hunt around the house
- Build a tower with marshmallows and toothpicks
- Lip sync battle
- Design-a-dress challenge using old clothes
- “Nailed It” baking imitation challenge
- Imitate celebrity impressions
- Build a story sentence-by-sentence
- Create your own board game
- Write a funny group poem or rap
🕯️ Nighttime Rituals and Unwinding Activities
Wind down slowly to avoid post-sleepover chaos.
- Gratitude journaling
- Meditative breathing
- Aromatherapy with essential oils
- Night yoga
- Read horoscope predictions
- Write in dream journals
- Soothing audio stories
- Warm hot cocoa and lights off
- Reflect on your favorite memory from the night
- Say affirmations together before sleeping
🧠 How to Choose the Best Sleepover Activities?
Here are a few tips to pick what’s right for your group:
- Age-appropriate fun: Activities for 10-year-olds will differ from those for teens or adults.
- Interests matter: Know if your group loves crafts, gaming, talking, or chilling.
- Group size: Some games are better with large groups (e.g., Mafia), while others suit pairs or trios.
- Supplies available: Don’t plan painting if you don’t have brushes!
- Time awareness: Don’t overpack your schedule. Let fun flow naturally.
🗓️ Sample Sleepover Schedule (For 6 PM to 9 AM)
Here’s a rough idea for a structured-yet-flexible sleepover.
6:00 PM: Arrival and snacks
7:00 PM: Game session
8:00 PM: Dinner
9:00 PM: Arts and crafts
10:00 PM: Movie marathon starts
12:00 AM: Late-night snacks + spooky stories
1:00 AM: Spa and chill
2:00 AM: Deep talks and wind-down
3:00 AM: Lights off (or continue chatting quietly!)
8:30 AM: Light breakfast + goodbyes
🎈 Final Thoughts – Why Are Sleepovers So Special?
Sleepovers give friends a chance to connect without distractions. They’re cozy, chaotic, creative, and comforting—all at the same time. With this list of 100 things to do at a sleepover, you’re equipped to host a night full of belly laughs, bonding moments, and unforgettable experiences.
Whether you’re 10, 15, or 25, the magic of sleepovers never gets old. All it takes is great company and the right mix of activities. blogvista.co.uk/